Elderberry sea moss gel is a combination of sea moss and elderberry which can provide a delicious and nutritious supplement for smoothies, shakes, teas, juices, soups and desserts. Sea moss is a type of red algae that is rich in antioxidants, vitamins and minerals. Elderberry is a berry from the elder tree that is traditionally used for its medicinal properties, particularly for the common cold and flu. Elderberries are rich in flavonoids, antioxidants and Vitamin C. This combination may provide a tasty and nutritious addition to smoothies, shakes, teas, juices, soups, and desserts. However, it's important to note that more research is needed to confirm the potential health benefits of consuming sea moss and elderberry together.