Locally sourced. Raw Bee pollen. Sourced in Sacramento, California. NATURE’S MOST PERFECT FOOD Bee pollen contains nearly all of the B complex vitamins, vitamins A, C, E, folic acid, and carotenoids. It is well known for its nearly complete nutrient content and its remarkable ability to provide energy. Bee pollen contains more amino acids than fish, beef, or eggs. It is an excellent source of nutrition and is richer in protein than any flesh-based food. Great for allergies. Flavor: earthy, subtle sweetness some pieces of pollen have a slight bitter taste. Ways to use: Protein Balls, Topping on root vegetables, yogurt, Smoothies, Oatmeal, Ice cream and many more. Suggested Use For Seasonal Allergies: Start with a few grains per day and slowly work your way up to ½ to 2 teaspoons daily.