This deliciously addictive mustard -- spicy but not hot -- can be enjoyed by everyone. Fat-free and with a unique flavor, this mustard transforms an ordinary sandwich into a taste treat. Use it as a dip for fresh vegetables, with oil and vinegar as a salad dressing, or as a light basting sauce for fish and meats under the broiler. Our creole mustard comes in a 10 oz. (284g) jar. Our mustard is all natural and fat free. We use no artificial colors or flavors. All natural ingredients: distilled vinegar, mustard seed, salt, turmeric, spices, molasses, dehydrated garlic, red and black pepper, onion powder, and herbs. Certified gluten free. "Do yourself a favor -- spread on the flavor!"