![Burlap & Barrel - Purple Dulse Flakes](http://anchorpantry.com/cdn/shop/products/28cbca27f6d62d2863c9bc7477d70f3cd95f0b50630529f02e6835dd584af314_{width}x.jpg?v=1669154846)
Our Purple Dulse is a savory, umami, colorful seaweed that is sustainably wild-harvested from the pristine waters of the North Atlantic Ocean along the rocky coasts of the Gulf of Maine between the US and Canada. It's solar-dried to preserved its nutrients, which include protein, dietary fiber, vitamin A (beta-carotene), iron, potassium, magnesium, chlorophyll, trace ocean minerals and B vitamins. Dulse is also an excellent source of iodine!
Purple Dulse is perfect for soups, stews, stir-fries, sauces, salads and any other dish that needs an extra oomph. Use in cooking and garnishing for an irresistible nutty flavor or as an alternative to salt. It makes a great accompaniment to starches and sharp cheeses. Purple Dulse can be used raw or cooked.